Okay, so seeing as I'm on a little health/fitness kick, I've been brushing up on body knowledge to try and get as healthy as I possibly can...So I thought I share some little tips with you, just in case you want to join in too!
Today's tip is lemon!
Apparently, it helps to aide weight loss because of the acids it contains (Don't quote me- I'm no nutrionalist!), and it also helps to detoxify your body.
One of the best ways to get it into your diet is by starting the day with hot water mixed with a bit of lemon juice.
Now I've ben trying this, and I do admit that at first it's tastes quite weird, but after a few days, it definitely gets a lot better and leaves you with a nice healthy glow!
You can also try adding it to normal drink- it's especially nice with diet coke!
So yes, add a bit of lucious lemon and you may just get a tad lighter with skin that's a lot more brighter- result!
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